Benefits of Group Fitness: Why It’s Better Than Working Out Alone
Why Group Fitness Trumps Solo Workouts The debate between group fitness and solo workouts isn’t new. Both offer unique advantages,…
Pro Fit 24 is an alliance of PROfessional FITness Coaches dedicated to guiding you through your health and fitness transformation.
Camp Pro Fit is a crossing training fitness camp that combines Boot Camp, Strength Training, Kickboxing, Spin, Conditioning, and more!
This is our signature transformation program that gets results. Are you ready to transform?
1 Group Fitness Class Per Month
Everything in the Premier PLUS
“ProFit 24 and its coaches have changed my life. I’ve learned to love fitness and now fully understand the power of healthy eating. After more than 6 years Pro Fit 24 is not just my gym, it’s become my family.”
“ProFit 24 and its coaches have changed my life. I’ve learned to love fitness and now fully understand the power of healthy eating. After more than 6 years Pro Fit 24 is not just my gym, it’s become my family.”
“I've been a member of Camp Pro Fit more almost a year now, and the results have been amazing. Camp Pro Fit is a mixture of strength training, cardio, and kickboxing. Through Camp Pro Fit I've broken through fitness plateaus, lost weight, packed on muscle, and crushed fitness goals. Whether you're looking to lose weight, tone-up, build muscle, or all of the above, Coach Nanci Rose will help you meet your goals. She's very tough, firm, and she always keeps your body guessing. No two workouts are ever the same, so it you're wanting to make a change, come join us at Camp Pro Fit!”
“I've been a member of Camp Pro Fit more almost a year now, and the results have been amazing. Camp Pro Fit is a mixture of strength training, cardio, and kickboxing. Through Camp Pro Fit I've broken through fitness plateaus, lost weight, packed on muscle, and crushed fitness goals. Whether you're looking to lose weight, tone-up, build muscle, or all of the above, Coach Nanci Rose will help you meet your goals. She's very tough, firm, and she always keeps your body guessing. No two workouts are ever the same, so it you're wanting to make a change, come join us at Camp Pro Fit!”
“I learned so much from working with Pro Fit, and was so excited to watch myself get stronger and stronger. The comradely, teamwork, and friendships gained were a bonus!”
“I learned so much from working with Pro Fit, and was so excited to watch myself get stronger and stronger. The comradely, teamwork, and friendships gained were a bonus!”
“I found Pro Fit driving by and checked it out online. Shortly after I joined, I rediscovered the joy of working out. I learned how much my eating habits affected my weight and energy levels and how important it is to eat healthy. Not only did the trainers help me get back into shape they helped me find a healthier lifestyle. Going to the gym became my favorite part of the day. I absolutely love how from the moment I walked in it felt like family. At other gyms I always felt like I couldn't ask for help or how to use a machine properly but at ProFit I never had that problem; If I didn't know either, one of the staff or another gym member would help me out. It truly is a family.”
“I found Pro Fit driving by and checked it out online. Shortly after I joined, I rediscovered the joy of working out. I learned how much my eating habits affected my weight and energy levels and how important it is to eat healthy. Not only did the trainers help me get back into shape they helped me find a healthier lifestyle. Going to the gym became my favorite part of the day. I absolutely love how from the moment I walked in it felt like family. At other gyms I always felt like I couldn't ask for help or how to use a machine properly but at ProFit I never had that problem; If I didn't know either, one of the staff or another gym member would help me out. It truly is a family.”
“My journey is a long one as it should be being 53 years old. I tried several lifestyles unsuccessfully: low-carb, keto, Paleo and numerous other diets, as well as different personal trainers at various gyms including a kickboxing gym. Finally came to ProFit 24 in September 2023 and successfully gained a healthy lifestyle while also losing 75 lbs. The intimacy of the gym, coaches’ unwavering attention and dedication and the nonjudgmental and welcoming community make the ProFit 24 experience superior to that of any other gym. I am excited to make ProFit 24 my 2nd home!!!”
Jacey Spring Texas“ProFit 24 and its coaches have changed my life. I’ve learned to love fitness and now fully understand the power of healthy eating. After more than 6 years Pro Fit 24 is not just my gym, it’s become my family.”
Adriel Spring Texas“I've been a member of Camp Pro Fit more almost a year now, and the results have been amazing. Camp Pro Fit is a mixture of strength training, cardio, and kickboxing. Through Camp Pro Fit I've broken through fitness plateaus, lost weight, packed on muscle, and crushed fitness goals. Whether you're looking to lose weight, tone-up, build muscle, or all of the above, Coach Nanci Rose will help you meet your goals. She's very tough, firm, and she always keeps your body guessing. No two workouts are ever the same, so it you're wanting to make a change, come join us at Camp Pro Fit!”
Eric Spring Texas“I learned so much from working with Pro Fit, and was so excited to watch myself get stronger and stronger. The comradely, teamwork, and friendships gained were a bonus!”
Allison Spring Texas“I found Pro Fit driving by and checked it out online. Shortly after I joined, I rediscovered the joy of working out. I learned how much my eating habits affected my weight and energy levels and how important it is to eat healthy. Not only did the trainers help me get back into shape they helped me find a healthier lifestyle. Going to the gym became my favorite part of the day. I absolutely love how from the moment I walked in it felt like family. At other gyms I always felt like I couldn't ask for help or how to use a machine properly but at ProFit I never had that problem; If I didn't know either, one of the staff or another gym member would help me out. It truly is a family.”
Ashley Spring TexasWe’re Pro Fit 24, a gym family. We sweat together. We work hard on our health and fitness goals. We’re a judgement free gym, a safe space for all to work on their fitness goals no matter what your starting point is. We have monthly socials to get to know each other outside the gym and support each others fitness journeys. We truly are a gym family.
Why Group Fitness Trumps Solo Workouts The debate between group fitness and solo workouts isn’t new. Both offer unique advantages,…
Why Group Fitness Trumps Solo Workouts The debate between group fitness and solo workouts isn’t new. Both offer unique advantages,…
Why Group Fitness Trumps Solo Workouts The debate between group fitness and solo workouts isn’t new. Both offer unique advantages,…
Pro Fit 24 is an alliance of PROfessional FITness Coaches dedicated to guiding you through your health and fitness transformation.
©2025. Pro Fit 24. All Rights Reserved.
Jacey
“My journey is a long one as it should be being 53 years old. I tried several lifestyles unsuccessfully: low-carb, keto, Paleo and numerous other diets, as well as different personal trainers at various gyms including a kickboxing gym. Finally came to ProFit 24 in September 2023 and successfully gained a healthy lifestyle while also losing 75 lbs. The intimacy of the gym, coaches’ unwavering attention and dedication and the nonjudgmental and welcoming community make the ProFit 24 experience superior to that of any other gym. I am excited to make ProFit 24 my 2nd home!!!”
Jacey
Jacey
“My journey is a long one as it should be being 53 years old. I tried several lifestyles unsuccessfully: low-carb, keto, Paleo and numerous other diets, as well as different personal trainers at various gyms including a kickboxing gym. Finally came to ProFit 24 in September 2023 and successfully gained a healthy lifestyle while also losing 75 lbs. The intimacy of the gym, coaches’ unwavering attention and dedication and the nonjudgmental and welcoming community make the ProFit 24 experience superior to that of any other gym. I am excited to make ProFit 24 my 2nd home!!!”
Jacey